Comprehensive Training For ANYONE
Comprehensive Training For Anyone
As a personal trainer and fitness enjoyer, I know that reaching you goals can seem an unachievable task, but I’m here to provide the support that’s right for you.
My name’s David, a qualified personal trainer with a deep-rooted passion for fitness with over 10 years of personal experience. Now, I am eager to share my passion with others. My goal is to help people achieve their fitness objectives and guide them on their journey to a healthier lifestyle.
With the right guidance, anyone can unlock their full fitness potential, and I’ve equipped myself with the best tools to help you. All my qualifications are internationally recognised and endorsed.
- Level 2 in gym instructing: The very basics, but a must
- Level 3 in personal trainer: Developed fitness knowledge. This skillset
will help me making sure you reach your best. - Level 3 in exercise referral: For those who struggle with health
conditions. Don’t let it stop you from exercising! - Level 4 in nutrition and weight management
Let’s embark on this fitness journey together!
Let’s embark on this fitness journey together!
How Much Does It Cost?
£199 - FOR ALL YOU NEED
LIFESTYLE ANALYSIS
NUTRITIONAL ANALYSIS
TAILORED NUTRITION PLAN
TAILORED EXERCISE PLAN
WEEKLY REVIEWS AND SUPPORT
Unlock Your Full Potential with My All-Inclusive Monthly Plan
My signature plan is designed to be your one-stop shop for success. It's packed with everything you need to kickstart your fitness journey and achieve your goals. Unlike trainers who offer multiple tiers, I believe in delivering the absolute best value right from the start.
Why settle for less?
My comprehensive program goes beyond the basics, equipping you with the full arsenal of my expertise, personalised guidance, and cutting-edge tools. I'm committed to providing an unparalleled experience that leaves nothing to chance.
Invest in Yourself, Invest in Results
I understand that budget is a consideration, and I'm here to help. I frequently offer special promotions and discounts, especially for those who commit to their transformation long-term.
Let's chat about the best option for you – your dream physique is closer than you think!
How Does It Work?
1. WELCOME PACK
So, you’ve decided to purchase one of our plans? Great! We’ll organise our first call to understand what your goals are. Remember, this is all about you! It will be a good time to answer any of your questions.
2. LIFESTYLE AND NUTRITION ANALISYS
I’m sure you’re ready to jump into it, but it’s important for us to understand your starting point. This is why we’re going to carry out a lifestyle and nutrition analysis, to have the full picture of your daily routines and habits when it comes to activity, exercising and nutrition. This should take about a week.
3. PROGRAM PLANNING
Okay, we have our lifestyle and nutrition analysis. What comes next? This is when we prepare your plan, based on all the information you have given me.This will be tailored to you and with your goals in mind.
4. PROGRAM DELIVERY
Once the program is prepared, I’ll share it with you. I’ll talk you through everything that you need to know and make sure that you understand everything that you need to get started with all things exercising and nutrition. After the delivery, you should be ready to start!
5. QUESTIONS
If you have any questions while you exercise or while following your program, I’m here to assist. You can use the exercise database to find out the best way of performing your exercises. If you still need to contact me, I’ll make sure to answer your questions swiftly.
6. REVISIONS
One of the biggest challenges when exercising is to overcome yourself. This is why we have to deliver revisions for your plans. If you follow a plan with no changes, you will not progress as quickly as you want. It’s important to progress!
Frequently Asked Questions
Is online personal training for me?
Online personal training is for anyone. My program will be designed for you, depending on your experience and goals. You also don’t need to dedicate seven days a week to exercise. It is also cheaper than an in-person trainer!
How do you communicate with your clients?
I communicate via calls or messages. I will check in frequently to make sure that you’re feeling good about your program and exercises and will keep you accountable for following the program and do our best to get the results you want. I’m here to support you and your journey. Once you get in touch, I’ll do my best to get back to you as soon as possible!
Do I need to live in the UK to follow your programs?
You don’t need to reside in the UK to follow my programs. You can be anywhere in the world, and it doesn’t matter if you travel frequently. Please, keep in mind that depending on your goals, you might need to have access to certain equipment, regardless of where you are.
How long does it take you to design a plan?
My plans are 100% made for you. I’ll deliver your program within 5 working days (max.) after your lifestyle and nutrition analysis. It might seem long, but I can guarantee is worth the wait!
I don’t know how to do some exercises. Can you help?
Yes! You have access to a large base of video tutorials. You can check at any time. If you’re still unsure, you can ask me, and we’ll find the most suitable way of making sure you’re doing your exercises correctly.
How is progress measured?
We can measure your progress in different ways depending on your goals. For example, with pictures, scales, body composition, strength… It will all come down to what you want to achieve! Progress will also depend on when and what results you want to see. This is why is important to track your workouts to ensure we’re working towards your goals!
After trying, I feel like this is not for me. Can I cancel?
Yes, you can cancel at any time after the minimum 3-month commitment period. It might seem like a long time, but it’s a reasonable period to start seeing some results, plus there are always offers running, so enquire when you get in touch!
I’m worried about sharing personal information
All information that you share with me, is protected by GDPR, and will not be shared with anybody else, person or company. This information might include pictures, recorded video calls, and nutritional or lifestyle information. If at some point, I would like to request a testimonial, this will be done with prior information and consent. You can also request to access your data at any time.
How do you track nutrition?
You will receive a nutrition plan, with calories and macronutrient goals. We track your food intake with a food diary. This provides more accountability than meal plans, and it’s likely to help you stick to it for life. It also doesn’t matter if you’re vegetarian or vegan. If you need some ideas for lunch, check out my free recipes! Please remember that these recipes are meant to be for everyone. Some of them are high in calories and some are low in calories. Some people struggle to lose weight, but some want to gain weight! Always check on what suits you best!
Okay, I want to do it! How do I get started?
Get in touch with our contact form!
Want to get in Touch?
Please fill in our contact form to get in contact with us. We’ll get back to you as soon as possible.
If you’re unsure on what information you should include, you can start by telling us about things like your goals, and when do you want to reach your goals by, or any challenges you might face currently that could affect your exercising and nutrition.
Each person is different, and messages will be reviewed in case-by-case basis to provide a tailored experience.
Looking forward to hearing from you!
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Results can differ between individuals – Timelines and goals are never guaranteed. Results will require a lot of dedication.
Nobody acting on behalf of NFIT Ltd. Is qualified to provide medical advice nor intends to do so